bangla health tips-bengali health

Friends, we will know here about Bangla Health Tips and Beyond So let’s know about Bangla Health Tips and more. Friends may have difficulty in our body and in the other limbs. For that, we come to Google to come face-to-face with different kinds of problems. So I’ve come out of many places to find out some of the Bangla Health Tips.



so friends amra akhon janbo best 1o ta bangla health tips ar bepare. so cholun dekha 10 ti best health tips video ar madhyme. so let’s see.

so friends ai video dekha apni jene giye hoben bangla top 10 health tips ar bapare. tao apni jodi bangla jekono somosser somadhan chan tahole apni ai post ar niche giye cooment korun ami apnake oi somosser somadhan korrar jonno chesta korbo.

amar ai tips guli jekono boyoser hote pare jodi apnar boyos 15-5 ar bpypser modha hote pare.

Bangla Health Tips (খাদ্য )



  • খাদ্য = ৩৫০ গ্রাম
  • ডাল জাতীয় খাদ্য = ৫০ গ্রাম
  • সবজি = ১৫০ গ্রাম
  • দুধ = ৫০০ মিলি মি
  • মিষ্টি = ৫০ গ্রাম
  • বাদাম জাতীয় = ২৫ গ্রাম
  • তেল জাতীয় = ৪০ মিলি মি

bengali healt tips ( two )

  • খাবার সময় আপনি একটু মাংস কম খান।
  • আপনার খাবার এ সবজি আর ভাগ বেশি রাখুন
  • আপনার সর্রীর এ যদি চর্বি থাকলে
  • তাহলে আপনি একটু মাংস কম
  • আপনি যদি বাইরে কোথাও বের হন তাহলে অবশ্যই আপনি নিজের সানগ্লাস পরে বের হবেন
  • তেল আর খাবার একটু কম করতে হবে.
  • জল জাতীয় খাবারে বাড়ান জাতীয় খাবার বেশি রাখুন।
  • চিনি ও লেবু দিয়ে মাথায় মাখুন যাতে আপনার মাথা পরিষ্কার থাকে

next step bangla health tips

  • মাঝে মাঝে মিছরির শরবত খান যাতে আপনার পেট ঠান্ডা থাকে
  • অম্বল সৃষ্টি করি খাবার – যেমন তেল ঘি এই সব জাতীয় খাবার একটু কম খান



so friends apni akane dekte pelen ai holo bangla health tips and trcks. so apni jodi airokom khabar mantain koren tahole apnar healt asa kori kono asubidha hobe na. ai post ti jodi valo lege thake tahole aboshai share korben.

West Bengal Police Recruitment 2019:

West Bengal Police Recruitment 2019: Application for 8419 Constable Posts



How are you friends So today we will tell you about this West Bengal Police Recruitment 2019: Application for 8419 Constable Postsjob and how you will apply this job, you will also get it from here.

So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job West Bengal Police Recruitment 2019: Application for 8419 Constable Posts. Below you are given the eligibility requirements to apply

 Post Name – westbengal police

No of seat8419

Age Limit – 18 years to 27 years

Last date to Apply – 05-03-19

General/OBC fee- 170

SC/ST  Fee- 20

height – 167

Salary

  • Basic Pay :  Rs. 5,400 – 25,200/-
  • Grade Pay : Rs. 2,200 /-  

Type Of Employment – full time

Name Of Organization – west bengal police




 Educational Qualification – you have complete minimum class 10th

Job location – west Bengal

how to apply this job wpb

so go to their official website and apply now

apply now

Staff Selection Commission 2019

Staff Selection Commission 2019




How are you friends So today we will tell you about this Staff Selection Commission 2019 job and how you will apply this job, you will also get it from here. So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job

.Below you are given the eligibility requirements to apply  

post Name –

  • Post Name : Lower Division Clerk
  • Post Name : Assistant
  • Post Name : Data Entry Operator

No of seat – Not Mention

Age Limit – 20 Years To Max- 35 Years

Salary – Rs. 5,200 – 20,200/- (Per Month)

Type Of Employmen – full time

Name Of Organization – Staff Selection Commission



 Educational Qualification – you have complete minimum
Class 10 Or 12 Exam from a recognized Board.

Job location – All India

how to apply this job




you have requested go to Their Official website: www.sss.nic.in / www.ssconline.nic.in Why Are you Waiting…. apply now

United Bank of India Recruitment 2019

United Bank of India Recruitment 2019



How are you friends. So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here.

So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job.Below you are given the eligibility requirements to apply  

Post Name –
Office Staff, Clerk, Cashier



No of seatNot Mention

Age Limit – 19 Years – 40 Years

Application fee –

OBC fee-

General fee-

SC/ST  Fee-

Salary – Rs. 6500 – 18000 /- (Per Months)

Type Of Employment – full time

Name Of Organization – United Bank of India

 Educational Qualification – you have complete minimum

Job location – kolkata

how to apply this job



you have requested Their Official website https://ubionline.unitedbank.co.in/recruitement/ Why Are you Waiting….apply now

Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019

Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply for this job, you will also get it from here. So let’s see.
Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019



This job will take many people at a lot of posts so you can go to the job and you can apply for this job.
Below you are given the eligibility requirements to apply
Post Name –


  • . Kitchen Helper and Attendant
    . Lower Division Clerk
    . Peon
    . Care Taker
    . Day Guard
    . Aya
    . Sweeper and Visit
No of a seat – 207 Posts
Age Limit –  18 Years – 40 Years
Salary – Rs. 4900-16200/- with Grade Pay Rs.1700/
Type Of Employmen – full time
Name Of Organization – District courts
 Educational Qualification – you have a complete minimum Class 8th Exam .
Job location –



how to apply for this job

you are requested  Their Official website : https://districts.ecourts.gov.in/north-dinajpur Why Are you Waiting….apply now

Railway Ticket Collector Recruitment Apply 2019


Railway Ticket Collector Recruitment Apply 2019



How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here.

So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job.Below you are given the eligibility requirements to apply



 Post Name –

. Clerk cum Typist
. Ticket Collector
. Goods Guard

No of the seat – 307 Posts

Age Limit – 18 Years – 42 Years

Last date to Apply –

Application fee – not mantion

OBC fee-

General fee-

SC/ST  Fee-

Salary – Mention Not

Type Of Employmen

Name Of Organization –  Railway Ticket Collector

Educational Qualification – you have complete minimum
Class 10/12th Exam.

Job location – all india

how to apply for this job



you are requested  Their Official website : www.rrcjaipur.in / www.nwr.indianrailways.gov.in Why Are you Waiting…. apply now

Group-D, Lower Division Assistant Recruitment Apply 2019

Group-D, Lower Division Assistant Recruitment Apply 2019

How are you friends So today we will tell you about this Group-D, Lower Division Assistant Recruitment Apply 2019 job and how you will apply for this job, you will also get it from here.




So let’s see. This job will take many people at a lot of posts so you can go to the job Group-D, Lower Division Assistant Recruitment Apply 2019 and you can apply for this job. Below you are given the eligibility requirements to apply.

Post Name –

  • .  Group-D
  • . Upper Division Clerk
  • . Lower Division Assistant And Various Post

No of seat – Not Mention

Age Limit – 18 Years – 40 Years




Starting Date to Apply Online: 28-01-2019

Last Date to Apply Online: 15-02-2019

Last date for Payment of fee through Offline: 16-02-2019 (within banking hours

Application fee – 400

OBC fee-

General fee- 400

SC/ST  Fee- 150

Salary –  Rs. 13500/- (Per Months)

Type Of Employment – Full Time

Name Of Organization – Government of West Bengal

Educational Qualification – you have complete minimum Class 10th Exam .
 

Job location –

how to apply this job




so friends go to their official website and apply now foe this job – apply now. so click apply now and apply this job

West Bengal Cooperative Service Commission (WBCSC) Recruitment Apply

West Bengal Cooperative Service Commission (WBCSC) Recruitment Apply Supervisor, Clerk, and Assistant Post




How are you friends So today we will tell you about this West Bengal Cooperative Service Commission (WBCSC) Recruitment Apply Supervisor, Clerk, and Assistant Post Board job and how you will apply this job, you will also get it from here. So let’s see.




This job will take many people at a lot of posts so you can go to the job and you can apply at this job.

Below you are given the eligibility requirements to apply

Post details

  • 1.Field Supervisor Grade- III
  • 2. Assistant Grade- III
  • 3. Supervisor
  • 4. Grade- III (Clerk)
  • 5. Assistant Grade-I

Type Of Employment : Full Time

No of Seat : Various Posts

Salary  : Rs. 11,765 – 31,540/- (Per Month)

Grade Pay : Not Mention

Name Of Organisation  : West Bengal Cooperative Service Commission

Age Limit : Min- 18 Years To Max- 40 Years

Job Location : West Bengal

Last Date : 25.02.2019

Educational Qualification : Candidate have to Complete Your Class 10 Or 12 Exam from a recognized Board.

How to apply this job

you are requested  Their Official website : www.webcsc.org Why Are you Waiting….




PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post

PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here. So let’s see.




This job will take many people at a lot of posts so you can go to the job and you can apply at this job.

Below you are given the eligibility requirements to apply

Post Name –

  • : Senior Scale Stenographer
  • : Clerk
  • : Computer Operator
  • : Driver
  • : Peon

No of seat – Various Posts




  • Senior Scale Stenographer, Class-III – 02 Posts
  • Computer Operator, Class-III-01 Post
  • Clerk, Class-III-12 Posts
  • DrivePSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Postr, Class-III -01 Post
  • Peon, Class-IV-03 Posts

Age Limit – 18 Years To Max- 45 Years

Last date to Apply – 23.01.2019

Application fee –

  • Gen: Rs.400/-
  • OBC : Rs.100/-
  • SC/ST: Rs.100/-

Salary – Rs.5,900 – 20,200/- (Per Month) / Rs. 4,900 – 10,680/-

Type Of Employmen – full time

Name Of Organization – Public Service Commission

Educational Qualification – you have complete minimum Candidate have to Complete Your Class 10th and 12 Exam from a recognized Board.

Job location – All India

how to apply for this job PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post




go to their officiak website and apply now http://www.hppsc.hp.gov.in

Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here




So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job.Below you are given the eligibility requirements to apply

 Post Name –

  • Principal
  • . Assistant Commissioner (Administration)
  • . Post Graduate Teacher
  • . Assistant
  • . Computer Operator




No of seat – 251 Posts

Age Limit – Min- 18 Years To Max- 45 Years

Last date to Apply – 14.02.2019

Application fee –

  • Principal-Rs.1500
  • Assistant Commissioner (Administration)- Rs. 1500
  • PGTs- Rs.1000
  • Assistant-Rs.800
  • Computer Operator-Rs.800




OBC fee- not mention

General fee- not mention

SC/ST  Fee- not mention

Salary – Rs. 25,500 – 81,100/- (Per Month)  /   Rs.35,400 – 1,12,400/- (Per Month)

Type Of Employmen – full time

Name Of Organization – Public Service Commission

 Educational Qualification – you have complete minimum Complete Your Graduation Degree from a recognized University.

Job location – All India

how to apply this job Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

go to their official www.navodaya.gov.in website and apply now this job

apply now