bangla health tips-bengali health

Friends, we will know here about Bangla Health Tips and Beyond So let’s know about Bangla Health Tips and more. Friends may have difficulty in our body and in the other limbs. For that, we come to Google to come face-to-face with different kinds of problems. So I’ve come out of many places to find out some of the Bangla Health Tips.



so friends amra akhon janbo best 1o ta bangla health tips ar bepare. so cholun dekha 10 ti best health tips video ar madhyme. so let’s see.

so friends ai video dekha apni jene giye hoben bangla top 10 health tips ar bapare. tao apni jodi bangla jekono somosser somadhan chan tahole apni ai post ar niche giye cooment korun ami apnake oi somosser somadhan korrar jonno chesta korbo.

amar ai tips guli jekono boyoser hote pare jodi apnar boyos 15-5 ar bpypser modha hote pare.

Bangla Health Tips (খাদ্য )



  • খাদ্য = ৩৫০ গ্রাম
  • ডাল জাতীয় খাদ্য = ৫০ গ্রাম
  • সবজি = ১৫০ গ্রাম
  • দুধ = ৫০০ মিলি মি
  • মিষ্টি = ৫০ গ্রাম
  • বাদাম জাতীয় = ২৫ গ্রাম
  • তেল জাতীয় = ৪০ মিলি মি

bengali healt tips ( two )

  • খাবার সময় আপনি একটু মাংস কম খান।
  • আপনার খাবার এ সবজি আর ভাগ বেশি রাখুন
  • আপনার সর্রীর এ যদি চর্বি থাকলে
  • তাহলে আপনি একটু মাংস কম
  • আপনি যদি বাইরে কোথাও বের হন তাহলে অবশ্যই আপনি নিজের সানগ্লাস পরে বের হবেন
  • তেল আর খাবার একটু কম করতে হবে.
  • জল জাতীয় খাবারে বাড়ান জাতীয় খাবার বেশি রাখুন।
  • চিনি ও লেবু দিয়ে মাথায় মাখুন যাতে আপনার মাথা পরিষ্কার থাকে

next step bangla health tips

  • মাঝে মাঝে মিছরির শরবত খান যাতে আপনার পেট ঠান্ডা থাকে
  • অম্বল সৃষ্টি করি খাবার – যেমন তেল ঘি এই সব জাতীয় খাবার একটু কম খান



so friends apni akane dekte pelen ai holo bangla health tips and trcks. so apni jodi airokom khabar mantain koren tahole apnar healt asa kori kono asubidha hobe na. ai post ti jodi valo lege thake tahole aboshai share korben.

West Bengal Police Recruitment 2019:

West Bengal Police Recruitment 2019: Application for 8419 Constable Posts



How are you friends So today we will tell you about this West Bengal Police Recruitment 2019: Application for 8419 Constable Postsjob and how you will apply this job, you will also get it from here.

So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job West Bengal Police Recruitment 2019: Application for 8419 Constable Posts. Below you are given the eligibility requirements to apply

 Post Name – westbengal police

No of seat8419

Age Limit – 18 years to 27 years

Last date to Apply – 05-03-19

General/OBC fee- 170

SC/ST  Fee- 20

height – 167

Salary

  • Basic Pay :  Rs. 5,400 – 25,200/-
  • Grade Pay : Rs. 2,200 /-  

Type Of Employment – full time

Name Of Organization – west bengal police




 Educational Qualification – you have complete minimum class 10th

Job location – west Bengal

how to apply this job wpb

so go to their official website and apply now

apply now

Staff Selection Commission 2019

Staff Selection Commission 2019




How are you friends So today we will tell you about this Staff Selection Commission 2019 job and how you will apply this job, you will also get it from here. So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job

.Below you are given the eligibility requirements to apply  

post Name –

  • Post Name : Lower Division Clerk
  • Post Name : Assistant
  • Post Name : Data Entry Operator

No of seat – Not Mention

Age Limit – 20 Years To Max- 35 Years

Salary – Rs. 5,200 – 20,200/- (Per Month)

Type Of Employmen – full time

Name Of Organization – Staff Selection Commission



 Educational Qualification – you have complete minimum
Class 10 Or 12 Exam from a recognized Board.

Job location – All India

how to apply this job




you have requested go to Their Official website: www.sss.nic.in / www.ssconline.nic.in Why Are you Waiting…. apply now

United Bank of India Recruitment 2019

United Bank of India Recruitment 2019



How are you friends. So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here.

So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job.Below you are given the eligibility requirements to apply  

Post Name –
Office Staff, Clerk, Cashier



No of seatNot Mention

Age Limit – 19 Years – 40 Years

Application fee –

OBC fee-

General fee-

SC/ST  Fee-

Salary – Rs. 6500 – 18000 /- (Per Months)

Type Of Employment – full time

Name Of Organization – United Bank of India

 Educational Qualification – you have complete minimum

Job location – kolkata

how to apply this job



you have requested Their Official website https://ubionline.unitedbank.co.in/recruitement/ Why Are you Waiting….apply now

Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019

Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply for this job, you will also get it from here. So let’s see.
Clerk, Peon, Care Taker, Group-D Recruitment Apply 2019



This job will take many people at a lot of posts so you can go to the job and you can apply for this job.
Below you are given the eligibility requirements to apply
Post Name –


  • . Kitchen Helper and Attendant
    . Lower Division Clerk
    . Peon
    . Care Taker
    . Day Guard
    . Aya
    . Sweeper and Visit
No of a seat – 207 Posts
Age Limit –  18 Years – 40 Years
Salary – Rs. 4900-16200/- with Grade Pay Rs.1700/
Type Of Employmen – full time
Name Of Organization – District courts
 Educational Qualification – you have a complete minimum Class 8th Exam .
Job location –



how to apply for this job

you are requested  Their Official website : https://districts.ecourts.gov.in/north-dinajpur Why Are you Waiting….apply now

PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post

PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here. So let’s see.




This job will take many people at a lot of posts so you can go to the job and you can apply at this job.

Below you are given the eligibility requirements to apply

Post Name –

  • : Senior Scale Stenographer
  • : Clerk
  • : Computer Operator
  • : Driver
  • : Peon

No of seat – Various Posts




  • Senior Scale Stenographer, Class-III – 02 Posts
  • Computer Operator, Class-III-01 Post
  • Clerk, Class-III-12 Posts
  • DrivePSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Postr, Class-III -01 Post
  • Peon, Class-IV-03 Posts

Age Limit – 18 Years To Max- 45 Years

Last date to Apply – 23.01.2019

Application fee –

  • Gen: Rs.400/-
  • OBC : Rs.100/-
  • SC/ST: Rs.100/-

Salary – Rs.5,900 – 20,200/- (Per Month) / Rs. 4,900 – 10,680/-

Type Of Employmen – full time

Name Of Organization – Public Service Commission

Educational Qualification – you have complete minimum Candidate have to Complete Your Class 10th and 12 Exam from a recognized Board.

Job location – All India

how to apply for this job PSC Recruitment 2019 Apply Computer Operator, Clerk, Driver, Peon Post




go to their officiak website and apply now http://www.hppsc.hp.gov.in

Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

How are you friends So today we will tell you about this West Bengal Health Recruitment Board job and how you will apply this job, you will also get it from here




So let’s see. This job will take many people at a lot of posts so you can go to the job and you can apply at this job.Below you are given the eligibility requirements to apply

 Post Name –

  • Principal
  • . Assistant Commissioner (Administration)
  • . Post Graduate Teacher
  • . Assistant
  • . Computer Operator




No of seat – 251 Posts

Age Limit – Min- 18 Years To Max- 45 Years

Last date to Apply – 14.02.2019

Application fee –

  • Principal-Rs.1500
  • Assistant Commissioner (Administration)- Rs. 1500
  • PGTs- Rs.1000
  • Assistant-Rs.800
  • Computer Operator-Rs.800




OBC fee- not mention

General fee- not mention

SC/ST  Fee- not mention

Salary – Rs. 25,500 – 81,100/- (Per Month)  /   Rs.35,400 – 1,12,400/- (Per Month)

Type Of Employmen – full time

Name Of Organization – Public Service Commission

 Educational Qualification – you have complete minimum Complete Your Graduation Degree from a recognized University.

Job location – All India

how to apply this job Navodaya Vidyalaya Samiti (NVS) Recruitment 2019

go to their official www.navodaya.gov.in website and apply now this job

apply now

Public Service Commission Recruitment

Public Service Commission Recruitment 2019

How are you friends So today we will tell you about this Public Service Commission Recruitment job and how you will apply this job, you will also get it from here. So let’s see.
This job will take many people at a lot of posts so you can go to the job and you can apply at this job.
Below you are given the eligibility requirements to apply

Public Service Commission Recruitment
Public Service Commission Recruitment

job details

Post Name –  Panchayat Secretary
No of seat – 1051 Posts
Age Limit – 18 Years To Max-42 Years
Last date to Apply – 19.01.2019

fees

Application fee – 120/
OBC fee-120/-
General fee-120/-
SC/ST  Fee-
Salary – 16,400 – 49,870/- (Per Month)
Type Of Employmen – full time
Name Of Organization –  Public Service Commission
 Educational Qualification – you have complete minimum Class 12 And Graduation Degree from a Recognized Board Or University.
Job location – All India
height – any

how to apply this job Public Service Commission Recruitment

so friends let’s know how to apply this job . so friends go to their official website  https://psc.ap.gov.in and fill up all detail . why you are waiting apply now this job

APPLY NOW THIS JOB 

United Bank of India Recruitment 2019

United Bank of India Recruitment 2019

United Bank of India invites an application for Various Post in various Category .so agar ap is job mai interest rakhte ho to ap is job mai apply kar sakte ho . so chaliye jante hai is job k bare mai .

post details United Bank of India Recruitment 2019

  • post name – Office Staff, Clerk, Cashier
  • No of Seat : Not Mention
  • Type Of Employment : Full Time
  • Salary  : Rs. 6500 – 18000 /- (Per Months)
  • Name Of Organisation  : United Bank of India

Agar ap is job mai apply karna chate ho to ap is job ka official website mai jakar apply kar  sakte ho . so jaldi jaiyie our apply kijiye ….

Age Limit : 19 Years – 40 Years

last date – coming soon

Educational Qualification : You have to complete your  Class 10th Exam 

how to apply this job

you are requested  Their Official website https://ubionline.unitedbank.co.in/recruitement/ Why Are you Waiting… apply now

Calcutta High Court Group-D Recruitment 2019

Calcutta High Court Group-D Recruitment 2019

so friends Calcutta High Court Group-D Recruitment 2019 job a Calcutta High Court is invites an application for the Post Of Lower Division Assistant Post.
so friends agar ap is  job mai apply karna chate ho . to ap is job mai apply kar sakte ho . so chaliye jante hai is job k bare mai .

job details

  • Post Name : Lower Division Assistant
  • Type Of Employment : Full Time
  • No of Seat : 200 Posts
  • Salary  : Rs. 5,400 – 25,200/- (Per Month)
  • Grade Pay : 2,600/-
  • Name Of Organisation  : Calcutta High Court

Agar ap is job mai apply karna chate ho to ap is job ka official website mai jakar apply kar  sakte ho . so jaldi jaiyie our apply kijiye ….

  • Age Limit : Min-18 Years To Max-40 Years
  • Job Location : KolkataApplication
  • Last Date : 19.01.2019

Educational Qualification : 12 th pass

how to apply

go to
Their Official website : http://www.calcuttahighcourt.gov.in Why Are you Waiting…. apply now

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